Magnesium is great for helping to get to sleep. For me i’m not staring at the ceiling until 1am anymore or rolling around uncomfortably which is something I have done for most of my adult life. I take one with water about two hours before bed and within an hour I’m yawning. No drowsy feeling the next morning either. Works
I get most of my supplements from these guys. Best value when you consider how much they put in each tablet and they go the extra mile. My last order got lost, can't blame them. Tracking shows it as out for delivery and it's been like that for two weeks..1 email later and they shipped my order again no questions, got it the next day. Top service and products. Definitely the best.
Perimenopause brought me restless sleep and difficult days—mentally wired but my body felt tired. I didn’t want a sedative or a stimulant, just something that helped me feel like myself. I’ve taken 6Magnesium every evening for 5 weeks. Week 1 was subtle: falling asleep faster and not waking to every little creak in the house. By week 3, the pattern stuck—more continuous sleep and easier mornings (I’m not doom-scrolling to wake up).
Daytime changes: I’m less tense in my shoulders/jaw, and my focus holds longer through the afternoon without coffee #3. I also appreciate the cleaner label—no oxide, no weird aftertaste, and it never upset my stomach. The bottle lasts three months, which makes it easy to stay consistent. Is it a cure-all? No. But if you’re in that “always on” mode and your sleep shows it, this has been the most helpful single thing I’ve added this year. I’m buying another bottle for my partner because he noticed the difference before I did.
My 11-year-old shepherd mix, Luna, was diagnosed with a small lump on her side last year. Nothing aggressive, but it scared us enough to start looking into ways to support her immune system. Our vet mentioned Turkey Tail, and after reading up on it, we decided to try this one.
She’s been on it for about eight months now — just one caplet crushed into her food each morning — and the difference is noticeable. Her energy is back, her coat looks shinier, and she hasn’t had so much as a sniffle since. The vet said her bloodwork at the last visit looked “excellent for her age,” which made my day.
I can’t say it’s a miracle cure, but it feels like we’re doing something that genuinely helps her stay strong and resilient. For an older dog who used to pick up every little infection, that’s everything. I’m keeping her on it for good.
I started taking a Turkey Tail supplement after the plandemic a year ago and switched to this recently because I got the pre release offer. Even though I paid less than the RRP price, I'll still give my honest take. With that said, first thing to note is that it's not easy to measure the benefits like you can with ssomething like creatine, but normally by this time of year my body reacts to the changing season (man-flu as my wife calls it). But I haven’t had so much as a runny nose and I work outside.
On top of that, my energy is up — even on days when I sturggle to sleep. I don’t get that run-down feeling. I’m happy to give credit to this and state that it’s given my immune system the boost it needs at this time of year. Bonus points for this being a one and done tablet. I like knowing they send their products for testing, gives me confidence it’s not got any chemicals or heavy metals. I can't think of any cons really. Definitely staying on this through winter.